Custom Meal Planning
Let us support you in meeting your health goals with 100% Custom Meal Plans!
Learn culinary skills and how to prepare delicious recipes using Food-as-Medicine. For patients on medical diets, we have an easy and delicious solution to the eternal question - what CAN I eat?
Our meal plans offer simple, tasty, nutritious, affordable recipes delivered straight to your inbox. No complicated planning. No boring routines. And no hassles.
Step 1: Conduct your digital nutrition wellness assessment on our patient portal. Be prepared to share your medical diagnoses, food allergies, medications, and diet preferences with your dietitian.
Step 2: Your dietitian will build you a 100% custom meal plan complete with grocery list and prep schedule that will be emailed to you once per week. Calorie and macronutrient goals included.
Step 3: Put your meal plan into every day practice with support and collaboration from your registered dietitian for a healthier and happier you.
Step 4: Stay connected with your registered dietitian on our patient portal and health monitoring app Healthie.
Keep track of your food intake, symptoms, journal entries, workouts, and metrics.
Seamlessly sync with wearable trackers like FitBit, Apple Health, and Google Fit to automatically share updates with your provider.
Stay connected with your provider on the go through portal chat messaging.
Meal plans are not covered by insurance and are not a replacement for 1:1 medical nutrition therapy. If you are looking for general wellness through a culinary approach, our meal plans are right for you!